Tired Of Being Overweight? - ReviewMedic

Obesity is fast becoming the number one health problem in developed and developing countries around the world; the worrying factor is that school children are also affected by this, according to recent studies. Many ways to solve this problem exist and whilst some have decided to undergo surgery, others have decided to exercise and change their dietary intake. If surgery isn't bad enough, increasing numbers of overweight people start to take weight loss drugs as a fast and relatively inexpensive way to shed excess fat.

These drugs usually work buy telling the brain it's no longer hungry, stimulating metabolism to aid the shedding of excess fat. The problem arose when it was found that one of the side effects from this type of drug was the increased risk of heart valve disease and of course the drug was quickly withdrawn from use. Not to be defeated though, manufacturers have introduced updated drugs, prescribed by doctors but the FDA approval process is slow.

Most people have known friends or family members who have tried using diet pills and have seen tremendous improvement. This is obviously a very tempting prospect, to lose weight whilst eating the same diet. This approach has seen consumers spend millions of dollars every year and has generated huge profits for the drug companies who manufacture and sell the weight loss drug.

Even with all the testing and new techniques available for manufacturers, many side effects like nausea and diarrhea still exist with the new generation of weight control pills which, incidentally, can still be purchased over the counter. The harmful side effects have not been eliminated and it is possible that you could still suffer from hallucinations, stroke, tremors and heart attacks. You would need to read the user information for a full list of all the possible side effects.

The side effects vary depending on the lifestyle and health of the person and can be minimized as long as one consults the doctor first before buying them; it should be noted that if one stops using the drugs, the side effects will not necessarily cease. Problems like depression, nausea, bad mood swings, nightmares, insomnia for example have all been reported when a person has stopped taking the weight control pills.

Many clinical tests will show that the weight loss drugs taken to reduce weight really work but this can only be done in conjunction with a low calorie diet and an exercise plan. This type of diet requires a balance of the food groups to ensure a proper intake of vitamins, minerals and fiber, almost all of which can be bought at your local supermarket but may require a little preparation.

Of course this should always be combined with a good exercise routine which will use up excess calories and provide a good all round fitness workout. A good exercise plan with the use of weights will help improve the body's ability to burn off the calories and maintain a healthy heart.